How Does Hypnotherapy Work?
With My Guidance, You’ll Rewrite the Code for Lasting Transformation
Clients often find that being in the comfort of their own space helps them relax more deeply, allowing us to achieve results faster and more effectively than in-person sessions. This means you and I can work together, wherever you are in the world!
I’ll guide you into a deeply relaxed trance state, where the conscious mind and subconscious mind come together in focus, enabling you to tap into that vast intellectual resource, the part that knows just what to do and just how to do it! Here, you’ll be open to positive suggestions that resonate with your goals, all while remaining fully in control. You’ll experience real, lasting change in how you think, feel, and respond to emotional triggers that keep you stuck, and learn powerful techniques to put into practice immediately. Together, we’ll replace old, unhelpful patterns with new, empowering ones.
The process
Hypnosis works best when you’re truly committed..
✨If you’re ready to say YES to change, call me. This is where the magic starts… we begin by defining your goals and uncovering what’s been holding you back. I’ll explain how hypnotherapy works and answer any questions you may have.
✨ If hypnotherapy seems like the right fit and we feel comfortable working together, we will schedule an initial consultation where we discuss what you wish to achieve. You will learn how your brain works and why you feel like you do, so we can craft a plan for you to break down old habits and behaviours, and rebuild new empowering ones that serve you. We use trance to consolidate and lock in those new patterns where you will feel more relaxed than you have ever known. I’ll also send you lifetime access to my free hypnosis relaxation track to listen to at home every day, preferably before sleep.
✨ Sessions are mostly conducted online via Google Meet. All you need is a reliable internet connection and a quiet comfy space to sit or lay back, where you won’t be disturbed. I’ll send you a link to join at your scheduled time – no account or software is required. Or if you prefer in-person sessions, I can visit you at your home*
Prices
| Initial Consultation (Online) | 50 minutes | £30 + Relaxation Track (lifetime access) |
| Initial Consultation (In-Person)) | 50 Mins | £40 + Relaxation Track (lifetime access) |
| Hypnotherapy Session (Online) | 60 minutes | £80 |
| 4x Hypnotherapy Session (Online) | 60 minutes | £300 |
| Hypnotherapy Session (In-Person) | 60 minutes | £90 (within 6 mile radius of Dover*) |
| 4x Hypnotherapy Sessions (In-Person) | 60 minutes | £340 (within 6 mile radius of Dover*) |
*£1/mile extra charge applies for home visits outside a 6 mile radius of CT16 Dover
