My Story
I’m Michelle, and you might be here because something inside you knows change is possible… even if a part of you isn’t sure how to begin.
That’s okay. Because transformation doesn’t happen all at once… it happens in small, natural shifts… and the seed of every habit starts with a single tiny decision.
I didn’t always do this work. I started with the body first – as a certified Pilates instructor, guiding many people to move, to breathe, to feel better. And I noticed something fascinating.. the biggest changes weren’t just physical. When people felt better, their confidence grew. Their perspective shifted. They started making choices that supported them in ways they never had before.
This led me to explore deeper ways to help my clients – guiding me to becoming a solution-focused hypnotherapist… because real transformation starts in the mind. When you shift the way you think, the way you experience life shifts with it.
Why work with me..
I have been where you are..
There was a time when I felt stuck. Struggling with chronic pain from osteoarthritis of the spine, held back by self-doubt, feeling like life was happening to me rather than for me.
Through small, deliberate steps, I learned to retrain my mind, manage my pain, and rebuild my confidence. This personal journey is at the core of my commitment to helping others transform their lives, even if it feels out of reach. By focusing on what you want to achieve, we can make tangible progress and create new empowering patterns that support your goals.
And maybe, just maybe, you’re closer to that change than you think.
Whatever is holding you back – stress, anxiety, fears, habits that no longer serve you, it doesn’t have to be the end of your story. Because change is possible.
And when you’re ready to say YES to change, YES to confidence, YES to YOU, call me and we can begin that journey together.
Michelle 💚

Feedback & Reviews
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