Say Yes to Change, Say Yes to YOU!

I will give you the tools help you make measurable changes in your life, so that you can go from burnout to become the best version of yourself… in ways you never thought possible! My mission is to empower you to feel strong, confident, and in control so that you can achieve your goals… with ease and clarity.

A Solution-Focused approach… all from the comfort of your own home.

If you’re serious about change… I’m serious about getting you there!

Michelle 🤍

Services

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How I can help you..

I can help you break through the subconscious barriers, fears, and unhealthy habits that are holding you back from your best self.
Using cutting-edge neuroscience techniques, I’ll guide you through a proven process to rewire your brain, creating fast and lasting changes in your thoughts and behaviour. You’ll quickly take control of your habits, build rock-solid confidence, and start living a healthier, happier life -without the struggle.

Clarity

Discover what’s really been holding you back. You’ll identify the exact roadblocks in your way and clear them out, so you can finally move forward with laser-focused clarity and unlock your true potential.

Freedom

Break free from the invisible chains keeping you stuck. You’ll be ready to connect with what truly lights that fire in you and step into a life full of lasting joy and fulfilment, on your terms.

Empowerment

Step into the next chapter of your life with unwavering confidence and purpose. You’ll move forward with unstoppable momentum, armed with powerful resources ready to embrace every challenge with self-assurance.

What Is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy (SFH) stands apart from traditional therapies by focusing on the future, not the past. Traditional talking therapies often take months or even years to produce noticeable results, as they frequently involve revisiting and analysing past traumas or issues. SFH is designed to produce faster, positive changes by focusing on your goals and the solutions without the need to dwell on past problems. During our session, we combine elements of psychotherapy with hypnosis, based on the latest research in neuroscience – to harness the brain’s natural capacity for forming new, positive habits. This method is particularly effective for areas like weight management, insomnia, smoking and vaping cessation, anxiety, confidence, phobias, IBS, pain management, sports performance and more – areas where swift progress is not just desired but essential.

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Reviews

“ My experience of hypnotherapy was nothing less than amazing 🤩.
I love the way I am taken on an amazing journey and have experienced relaxation like never before.
Michelle has a delicate and caring nature, she is warm and empathetic and I just love being in her company.
She has made me aware of the importance of positive and negative emotions and energy and how that plays a huge part in life.
Since my sessions with Michelle I am sleeping so much better than before and starting each day with a much more positive attitude.
I feel so much better in myself with Michelle’s guidance in finally learning to put myself first and let go of negative energy.
Thinking of three good things that happen every day however small is so rewarding.
Michelle is amazing and very talented.. ”

Rowena H (verified Facebook review)