One Therapist.. Multiple Ways To Help You Move Forward
If you’ve landed here, there’s probably something in your life that’s just not working.. and you’re ready for change.
I don’t deliver cookie-cutter therapy. Everything I do is shaped aroundyou – evidence-backed, grounded in neuroscience and infused withhypnosis.
Click On The Area You’d Like 1:1 Support With To Learn More..
Conquer Phobias
That intense fear you’ve been avoiding has taken enough from you. Reframe what once triggered panic into calm control – with just 4 structured sessions, in a safe environment without exposure therapy or emotional overwhelm.
When anxiety takes over, even the simple things can feel overwhelming. I’ll help you shift focus from worry to solutions – so you can handle whatever life throws at you with calm control.. without dwelling on the past..
When your brain’s on high alert, deep rest doesn’t come easy. This brain-based approach helps ease the mental overload that’s been keeping you awake. It’s not a quick fix — but with a few sessions, you can rebuild healthy sleep patterns and feel like yourself again.
Those cravings have ruled your choices for long enough and you’re ready to quit. In just one powerful session, we’ll quiet the brain’s urge to reach for a fix, so you can break free without replacement nicotine or white-knuckle willpower.
Lighting up used to feel like relief — now it feels like a trap. In just one powerful session, we’ll retrain your brain to relinquish control, so you can finally stop reaching for a smoke, start breathing free and expand your bank balance.
You already know what to do — but something keeps pulling you back. In 8–12 sessions, we’ll retrain the part of your brain that drives emotional eating, so you can feel in control when it matters most — without guilt, dieting, or relying on willpower.
Let’s talk about what’s possible. Every change starts with a simple conversation. If you’re curious about how hypnotherapy could help you feel more in control, calmer, or just more you — I’m here to guide you through it.
