Self-Paced Hypnosis Audios & Programmes

Transformative self-paced digital journeys combining powerful hypnosis audios, and neuroscience insights, so you can rewire your brain for lasting change, on demand in your own private space.

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Say Yes To Sleep

🎧A self-hypnosis audio, rich in metaphor, to help you fall asleep faster, stay asleep longer, and support long-term sleep quality.

No more counting sheep.. because tonight you can relinquish your power to the shepherd as you watch him round up the sheep, under the blue summer sky, on the hillside with a river far below you in the bottom of the dale, water shining in the valley, and birds singing in the distance.

You’ll receive instant access to the full audio file (MP3). Yours to keep and replay as often as you like.

Press play below for a preview.

Price: £5.99
Length:
39 minutes
Voice: Michelle


Say Yes To Change

🎧A self-hypnosis audio, rich in metaphor, to help you let go of old blocks and prepare to make big leaps of change.

Leave the past behind as you find yourself deep in the stillness of the forest. Here, you’ll feel safe enough to let go… to discard what no longer belongs and expand your capabilities for joy in your life.

You’ll receive instant access to the full audio file (MP3). Yours to keep and replay as often as you like.

Press play below for a preview.

Price: £5.99
Length:
27 minutes
Voice: Michelle


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The Miracle Shift to Unshakable Confidence

📝A self-paced programme for reflective individuals ready to transform self-doubt into lasting confidence.
This 10-day programme is designed for those who prefer introspection over conversation.
The Miracle Shift combines neuroscience-backed techniques, guided hypnosis, and transformative journaling to help you build confidence on your terms. Navigate each step in your own private space, with the assurance that Michelle is there to support you, should you ever choose to reach out.

COMING SOON! Thank you for your patience while I cook up something great! Check back soon.