Break Free from Vaping Without Willpower
You’re on the cusp of changing your life in a really positive way.
You probably already know vaping isn’t ideal for your health.
But knowing something and changing it are two very different things.
Maybe part of you wants to stop – but another part still reaches for the vape when you’re stressed, bored, or trying to relax.
This civil war inside your mind doesn’t mean you’re weak – it’s just how your brain has been conditioned to cope.
And what can be conditioned can be unconditioned.
I used to smoke, so I understand that internal conflict – and I also know that once you understand how your brain works, change becomes possible.
Imagine not having to plan your day around when you can vape. No more frantically searching for charging cables, no more panic when your device dies, no more standing outside in all weather, no more calculating how many puffs you have left before you need to buy more vape juice. Picture yourself truly calm and focused without needing to vape – that’s the freedom waiting for you!
Why Hypnotherapy Works So Well for Vaping Habits
Vaping isn’t just a habit – it’s a pattern of reward and relief hardwired into the brain.
But here’s the thing:
The part of your brain driving that behaviour? It’s not the part that listens to logic or willpower.
Hypnosis helps you bypass resistance and speak directly to the automatic part of your mind where habits live.
It allows you to form a new association – one where calm, focus, and control no longer depend on vaping.
You won’t leave our session battling cravings – you’ll leave with a brain that’s been shown a better way!

Note: This method works when you’re truly ready to quit. I only work with people who are committed to their freedom – because that’s when the real transformation happens. Individual results vary. Hypnotherapy is not a substitute for medical advice and results cannot be guaranteed.
Real Results
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“I had such a lovely calm session with Michelle. I was put at ease as soon as I walked through the door which really helped calm my nerves.
I had been vaping for years and thought I could never quit, but my session with Michelle really worked and gave me the inner strength I needed. The after-care I received from Michelle was also brilliant, she checked in with me which helped keep my motivation up. I also learnt how some of the brain works which I found very helpful and interesting .Thank you Michelle, I would highly recommend you :)” – Rebecca
What to Expect in Your Stop Vaping Hypnosis Session
We’ll follow a proven three-part process to help you break free:
1️⃣ We Talk
We’ll explore the neuro-science behind why you vape – and crucially, how your mind has been trained to keep this habit alive. This understanding is what stays with you long after the session ends. I’m not just interested in you being vape-free tomorrow, next week, or next month. I want you to stay vape-free in five years’ time, even on your worst day.
2️⃣ We Rewire
Next, you’ll lie back on your coach and relax as I use focused hypnosis to rewire your mind for change. This isn’t magic – but it does help you use your mind in a fundamentally different way, directly at the source of the habit.
3️⃣ You Reinforce
Finally, you’ll leave with a powerful and deeply relaxing 6-week audio to listen to daily (spoken by Michelle). This keeps the new neural pathways strong and active, long after our session is over.
Frequently Asked Questions
What Happens When You Quit Vaping
Vaping is relatively new, so we don’t yet have decades of long-term data like we do with smoking. But the early signs of recovery are promising – and your body responds fast when you stop. These observations are based on current research and user reports.
Timeframe | What Starts to Improve |
---|---|
🕒 Within Hours |
Heart rate and blood pressure begin to settle Oxygen levels start improving |
📆 1–2 Days |
Nicotine starts to leave your system Taste and smell often sharpen |
📆 2–4 Weeks |
Breathing feels easier Coughing and throat irritation may reduce Energy levels begin to improve |
📆 3–6 Months |
Lung function begins to recover Many report better focus and less anxiety |
📆 12+ Months | Risk of chronic bronchitis and heart strain continues to decrease – especially for ex-smokers and dual users |